My Fitness Transformation Story

My Fitness Transformation Story

This is a short story of my fitness transformation journey of how I fought through the chaos of misinformation in fitness magazines and “bad genetics” to eventually go on to compete and win several amateur bodybuilding competitions. I was sick and tired of being a...

read more
The Ultimate Arms Workout (Beginner Guide)

The Ultimate Arms Workout (Beginner Guide)

When I first started my journey for bigger arms — in my late teenager years —my idea of a "ultimate arms workout" was focusing on endless bicep curls. I mean, I believed that toiling away at dumbbell curls in the gym would give the size I wanted to attract girls (like...

read more

Hey Everyone! Brad here.

Since 2016, I’ve been creating videos and writing articles to “give back” to the game of fitness that helped change my life.

I continue to share my fitness and adventure vlog on YouTube to inspire a fitness or travel adventure.

I love helping people! My online courses on fitness and video editing have attracted over 230,000+ student enrolments, thousands of reviews, and are featured on Udemy and Skillshare.

I’m currently studying a Multi Engine Command Instrument Rating (MECIR) as an add-on to my private pilot licence.

This website is dedicated to helping you become the healthiest and fittest version of yourself. Take your time to read through these articles to begin the process of transforming your life.

  

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MY FITNESS BLOG

My Fitness Transformation Story

My Fitness Transformation Story

This is a short story of my fitness transformation journey of how I fought through the chaos of misinformation in fitness magazines and “bad genetics” to eventually go on to compete and win several amateur bodybuilding competitions. I was sick and tired of being a...

read more
The Ultimate Arms Workout (Beginner Guide)

The Ultimate Arms Workout (Beginner Guide)

When I first started my journey for bigger arms — in my late teenager years —my idea of a "ultimate arms workout" was focusing on endless bicep curls. I mean, I believed that toiling away at dumbbell curls in the gym would give the size I wanted to attract girls (like...

read more