- No more starvation dieting
- No more cookie cutter meal plans
- No more wasting hundreds of dollars on personal trainers (and have no results to show for)
- No more food restrictions
- No more low-carb BS dieting
If you want to learn how you can start losing 1-1.5 pounds of fat each week by designing your own meal plan around your favourite food, this course is for you.
Meal Planning Mastery is a Best Selling course on Udemy brought to you by Brad, an Australian Fitness Model Competitor with a Bachelor Degree in Science, and proven results.
Unique Snapchat Offer
Add Brad on Snapchat (SeekFitLife) and he will give you one-on-one coaching and answer any questions about the course you might have. No other Udemy course offers such a service.
What You Will Get
- 7+ Hours of Practical Strategy Videos
- 30-day Money Back Guarantee
- Lifetime Access
- Access to Brad Newton (Fitness Model Competitor) – TOTAL VALUE $160 PER HOUR
- Four Free Meal Plans (Downloadable) – TOTAL VALUE $240
- Downloadable Recipes (Protein pancakes, overnight oats, and more!)
- Freedom to eat the food you love and get results!
- Scientific references included
What You Will Learn
- How to take perfect progress photos
- How to measure progress (tape measurements and fat calipers) – Downloadable Spreadsheet
- Nutrition fundamentals (to understand meal plan creation)
- Realistic weight loss and muscle building expectations for a natural weight lifter
- What essential kitchen equipment you need to meal prep correctly
- How to break through frustrating weight loss plateaus
- How to have cheat meals without losing progress
- The best pre-workout nutrition to have to make the most of your workouts
- Meal planning lifestyle strategies (how to travel, eat at restaurants, and make progress)
- How to design fun meal plans that you can stick to!
Join the community of over 3000 people in one of Udemy’s Best Selling courses, take back control of your weight loss journey, and start getting results today. For the price of lunch, you will get lifetime access to this course and the instructor, who has used the strategies in this course to become a fitness model competitor.
Join this course 100% risk free today!
Udemy First: Add Brad on Snapchat to receive one-on-one help from him and you will get results!