Preparing for Kilimanjaro

Preparing for Kilimanjaro

In this audio, I discuss some of the things I am doing to prepare for a Kilimanjaro summit attempt next month. It is currently the 23rd of Nov 2017 and I will be departing for Kili on the 16th of December. I hope to summit on Christmas Day!! I will be discussing the...
Brad’s Palawan Adventure: Typhoon Edition

Brad’s Palawan Adventure: Typhoon Edition

If you want to get a taste of Palawan before flying there, check it out below!   It was meant to be a diving trip. Instead, I only managed to do two dives in Puerto Princesa before the weather turned and several typhoons started to move over the Philippines. On the...
Heartbreaking Story: Cardiac Arrest In the Gym

Heartbreaking Story: Cardiac Arrest In the Gym

Original release date: 16th October 2015  On the 26th of October 2017, almost 2 years after this event, I recorded an audio podcast telling this same story in more detail. Listen to it below. Yesterday is a day I will never forget! Instead of walking into the gym to...
My Personal Strategy For Getting Shredded

My Personal Strategy For Getting Shredded

Would You Like To Learn The Practical Tools I Use To Get Lean? It’s Not Complicated! Let Me Share It With You Below. In this article, I am going to give you a really practical set of nutrition and training strategies that I personally use to get very lean. FYI,...