Welcome to my site. I’m Brad 🙂
Adventure Travel Video Blogger
I’ve been creating videos around fitness and adventures since June 2016 and sharing it with the world… and I absolutely love it!
After years of struggling with fitness and health, I finally “figured it out” and started doing fitness model competitions. Leveraging my science degree, I educated myself on the science of getting into shape. Then, I created videos to pass this on to others and help others get into shape. Close to 30k people have enjoyed these basic fitness training videos. You can learn more about all of that here: www.bradnewton.tv (articles, podcasts, free online courses, etc)
I’ve teamed up with Amazon to provide Amazon Prime members with access to my fitness and adventure vlogs. Check them out here: http://amzn.to/2o0mLGV
Otherwise, you can watch some of them on YouTube, right here: www.youtube.com/bradnewton
If you have any questions about fitness, training, nutrition, my personal adventures… or are going on an adventure yourself and want to share it, leave a comment or send me a message!
You are the best!
My drone’s Instagram: @bradnewton.drone
STARTING YOUR OWN FITNESS JOURNEY?
Everything you need to know to get into great shape and change your life is FREE on my site (podcasts, articles, etc.) People will often ask me… where do i start?
Read these few articles:
- My Personal Strategy For Getting Shredded
- A Beginner Guide To Calculate Your Macros (3 Steps)
- The Ultimate Beginner Guide: Push-Pull-Legs
Watch these couple of videos:
Listen to these podcast audios:
- Overthinking Your Life Will Slow You Down
- 5 Easy Steps To Build Muscle And Lose Fat (At The Same Time!)
- How Much Muscle Can You Build Naturally
- How To Lose 27 Pounds Eating Twinkies
- How To Get Off The Couch
Thanks so much for dropping by and hopefully we cross paths one day, or I receive a transformation story from you 🙂
MY ADVENTURE TRAVEL VLOGS
MY ALEXA SKILL
BEGINNER ONLINE FITNESS TRAINING CLASSES FOR YOU
I’ve been sharing my knowledge of fitness and training through online video classes since June 2016 and I absolutely love it!! I will show you exactly how to lose fat, build muscle, use training supplements… all without steroids (most guys take them!) and without slaving away in the gym.
Most people spend hours in the gym, do endless cardio, severely restrict their diet (eliminate everything!) and are miserable! Binge eating, yo-yo dieting, etc is what everyone (including me) can relate to.
In my online fitness classes, which started with 0 students in June 2016 to over 30,000 students, you will learn the simple science to dieting, training, and how to get into shape. Without the sales pitches, false promises, and from someone (me!!) that has achieved and maintained results (and competes!)
Below are free courses (except Meal Planning Mastery… 95% off) so go and check them out. And you’ll get help from me (if you ask!)
- Learn how to build muscle (naturally, without steroids!)
- Training fundamentals
- Access to free training guides
- Workout supplements that will help you (most are rubbish)
- Tracking your progress
- … and much more!
- Create your own simple diet plans (never pay anyone ever again!)
- Track your own progress
- Eat cheat meals without losing progress
- Lose weight eating food you love.
- Pre-workout nutrition
- Online classroom videos, training guides, free support
- … and much more!
FREE MEAL PLAN TEMPLATES
Here are 4 meal plan templates below (worth $60 each if you had to pay someone!) that you can download for free and use. You’ll need to use a simple online calculator found here to enter in your own macros (protein, carb, and fat) and calorie target into the template.
Once you do this, you can simply override the sample foods in the template and enter the food you love to eat, ensuring you are within 100 calories of your calorie target. You’ll definitely start seeing results if you stick to the plan, making modest changes over time, in about 4 to 6 weeks.
POPULAR FITNESS ARTICLES
Would You Like To Learn The Practical Tools I Use To Get Lean? It's Not Complicated! Let Me Share It With You Below. In this article, I am going to give you a really practical set of nutrition and training strategies that I personally use to get very lean....read more
Can I build muscle and lose fat simultaneously? The body recomposition truth! There are so many bulls*it scams out there with fitness gurus trying to sell you $90 eBook bundles on "the secrets" to the holy grail of fitness. That is, how to lose fat and...read more
Learn How to Calculate Macros For Muscle Gain & Fat Loss In 3 Steps When I started my fitness journey years ago, before I cut through all of the bullsh*t this industry loves to peddle to people like you, I would fall for the following rubbish: You need to remove...read more
PERSONAL BLOG ARTICLES
After finishing my 8-day expedition of summiting Kilimanjaro on Christmas Day, I decided to tear Zanzibar to shreds. I spent 14 incredible action-packed days on the stunning island of Zanzibar, and experienced everything from my scuba diving boat sinking...read more
On the 25th of December 2017, myself and almost all of my team, after 8 days on the Lemosho route, made it to the summit of Mt Kilimanjaro! It was one of the most emotional, fun, physically challenging and adventurous activities I have ever done. (Pictured...read more
Original release date: 16th October 2015 Yesterday is a day I will never forget! Instead of...read more
AMAZON PRIME VIDEOS
Never played polo or ridden a horse? That was me! Until I travelled to Argentina. Keep reading! I was someone that grew up with a fear of riding horses. As a teenager growing up in Queensland, Australia, I would often feed the horse next door to us all kinds of...read more
If you want to get a taste of Palawan before flying there, check it out below! It was meant to be a diving trip. Instead, I only managed to do two dives in Puerto Princesa before the weather turned and several typhoons started to move over the Philippines. On the...read more
Looking to sky dive out of a plane over Melbourne? You'll love this video 🙂 My formula for jumping out of a plane: strap a guy to your back (hmm yup!) pay a "fat tax" (yup! I did!! $50 for the extra parachute for my big ass) make sure it is from a perfectly...read more